Can’t skip breakfast but can’t afford the points?
Trust me, this Weight Watchers Breakfast Casserole is the solution I’ve been cooking up for years! At just 2 Points per serving on the current plan, I’ve made this my go-to morning meal when I need something that actually keeps me satisfied.
I created this recipe during my own weight loss path when I was tired of feeling hungry by 10 AM. The magical mix of hash browns, eggs, turkey bacon, and cheese gives me that comfort food feeling without using up my daily points.
My special trick? Adding cottage cheese for creaminess, and you won’t even taste it!
I make a pan on Sunday for easy grab-and-go breakfasts all week. It’s been a total game-changer for my morning routine!
IngredientsHere’s what you’ll need for this Weight Watchers Breakfast Casserole! I’ve chosen each ingredient to keep the points low while maximizing flavor.
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| Prep Time: 10 minutes | Cook Time: 40 minutes | Total Time: 50 minutes |
| Cuisine: American | Servings: 8 |
Calories: 158 kcal per serving |
Instructions
Let me walk you through my foolproof method for making this Weight Watchers Breakfast Casserole. I’ve perfected these steps over countless Sunday meal preps, and they never fail to produce a delicious result.
The process is straightforward, but those little cooking tips along the way make all the difference in creating that perfect texture and flavor!
Step 1: Preheat and Prep
I always start by preheating my oven to 350°F (180°C/160°C fan). While that’s warming up, I take my shredded hash browns out of the freezer to thaw a bit.
Trust me, this little head start makes a world of difference when layering them later!
Step 2: Sizzle the Bacon and Onions
Next, I spray a non-stick pan with my calorie-controlled cooking spray and warm it over medium heat. I toss in my diced turkey bacon and let it cook for about a minute before adding the chopped red onion.
I cook everything until the bacon gets that lovely golden-brown color and the onions soften up. It usually takes about 4-5 minutes, and your kitchen will smell amazing!
Step 3: Layer the Base and Mix the Creamy Filling
I grab my 9×6 inch casserole dish and spread the shredded hash browns evenly on the bottom, then sprinkle the bacon and onion mixture on top.
In a mixing bowl, I whisk the eggs until light and fluffy, add salt and pepper, then fold in the cottage cheese until well combined. Don’t worry – you won’t taste the cottage cheese, but it creates a wonderfully creamy texture!
Step 4: Assemble and Top
I pour my egg and cottage cheese mixture over the hash browns and bacon layer. No need to stir, just let it settle naturally.
Then comes the best part – sprinkling that reduced-fat cheddar cheese all over the top. Who doesn’t love a golden, cheesy crust?
Step 5: Bake to Perfection
Into the oven it goes! I bake it for about 35-40 minutes, or until a knife inserted in the center comes out clean.
The top should be beautifully golden brown and the cheese perfectly melted. I like to let it rest for 5-10 minutes before slicing – it makes for cleaner cuts and gives the flavors a chance to settle.
Step 6: Serve and Enjoy
Time to dig in! I cut it into 8 equal pieces, each one coming in at just 2 Points on the Weight Watchers plan. It’s delicious served warm for breakfast, but honestly, I sometimes enjoy it cold too!
The leftovers keep beautifully in the fridge for 3-4 days, making this the perfect make-ahead breakfast for busy mornings.
Nutrition Facts & Weight Watchers Points
This Hearty Breakfast Casserole isn’t just delicious, it’s a smart choice for your Weight Watchers voyage! Each generous serving (1/8th of the casserole) provides a satisfying breakfast with impressive nutrition stats.
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Points Values:
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Nutrition Information (per serving):
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I love that this breakfast casserole is packed with protein to keep you full all morning, while still being low in points! It’s one of my go-to recipes when I need something filling but want to stay on track with my daily points allowance.
The best part? You’d never guess it’s Weight Watchers friendly from the taste!
Other Weight Watchers Breakfast Recipes
If you’ve enjoyed my Hearty Breakfast Casserole, you’ll love these other Weight Watchers-friendly morning favorites from my kitchen!
These recipes are perfect for adding variety to your breakfast routine while keeping your points in check. I make these regularly in my own home, and they’ve become absolute staples in my Weight Watchers plan.
Breakfast Egg Muffins
Ingredients: 6 large eggs, 1/4 cup skim milk, 1 cup fresh spinach, chopped, 1/2 red bell pepper, diced, 1/4 cup reduced-fat shredded cheddar cheese, 2 slices turkey bacon, cooked and crumbled, Salt and pepper to taste, Cooking spray
Recipe: Mix eggs and milk in a bowl. Stir in spinach, bell pepper, cheese, and bacon. Season with salt and pepper. Spray muffin tin with cooking spray. Pour mixture into 12 muffin cups. Bake at 350°F for 20-25 minutes until set and slightly golden on top. Just 1 Point per muffin!
Baked Oatmeal with Apples
Ingredients: 2 cups old-fashioned oats, 1 tsp baking powder, 1 tsp cinnamon, 1/4 tsp salt, 2 cups unsweetened almond milk, 1 large egg, 2 tbsp maple syrup, 2 medium apples, diced, 1/4 cup chopped walnuts (optional)
Recipe: Combine oats, baking powder, cinnamon, and salt. In another bowl, whisk milk, egg, and maple syrup. Stir wet ingredients into dry. Fold in diced apples. Pour into 9×9 baking dish sprayed with cooking spray. Sprinkle with walnuts if using. Bake at 375°F for 35 minutes until golden. Serves 6, only 4 Points per serving!
Smoked Salmon Breakfast Muffins
Ingredients: 6 eggs, 3 oz smoked salmon, chopped, 2 tbsp light cream cheese, 2 tbsp fresh dill, chopped, 1 small red onion, finely diced, Salt and pepper to taste, Cooking spray
Recipe: Whisk eggs in a large bowl. Add smoked salmon, cream cheese, dill, and onion. Season with salt and pepper. Spray muffin tin with cooking spray. Divide mixture evenly into 6 muffin cups. Bake at 350°F for 20 minutes until eggs are set. 2 Points per muffin on the current plan!
I find that having a variety of breakfast options keeps me excited about my Weight Watchers plan. When you look forward to your first meal of the day, it sets a positive tone that carries through until bedtime!
Wrapping Up This Breakfast Winner
This Weight Watchers Breakfast Casserole has become my morning MVP, it’s simple to make, easy on points, and keeps me satisfied until lunch.
The combination of hash browns, protein-rich eggs, and a touch of cheese creates that comfort food feeling without the guilt.
What I truly value about this recipe is its flexibility, make it ahead for busy weekday mornings or serve it fresh on lazy weekends.
The smart swaps like turkey bacon and cottage cheese let you enjoy a filling breakfast while staying on track with your goals.
Have you tried this breakfast casserole yet? I’d love to hear how it turned out for you! Drop a comment below with your thoughts or any tasty modifications you made to the recipe.
