Ever craved a cloud-soft dessert but lacked time and ingredients?
I’ve been there! This 2-Ingredient Strawberry Fluff became my secret weapon for effortless entertaining years ago.
With just two simple components from my pantry, I create a billowy, pink confection that tastes like it took hours instead of minutes.
The contrast between sweet fluff and tangy strawberries creates a flavor explosion that has everyone begging for my recipe. It’s perfect for my last-minute gatherings, my kids’ parties, or when that dessert craving hits me at 10 PM.
No baking, no complex techniques; just stir, chill, and serve. Ready to delight your taste buds with minimal effort?
Let me show you how to make some magic happen with this ridiculously simple strawberry fluff!
2-Ingredient Strawberry Fluff Dessert (WW & Keto Friendly)
My favorite guilt-free treat that satisfies sweet cravings without compromise! For WW followers, using fat-free Cool Whip and sugar-free Jello keeps points minimal (2-3 points per serving).
Keto friends can swap Cool Whip for whipped heavy cream for a high-fat, low-carb option (under 2g net carbs).
With just two ingredients and five minutes of prep, this dessert tastes indulgent while fitting perfectly into both diets. I’ve served this countless times, and no one guesses it’s “diet-friendly”!
I’ll create a nutritional facts table per 100g for your 2-Ingredient Strawberry Fluff dessert, showing both WW and Keto versions:
Nutritional Facts (Per 100g)
This detailed breakdown shows exactly what you’re consuming with each version of this cloud-like dessert. The nutritional profile supports various dietary approaches while keeping calories and carbs in check.
| Nutrient | WW Version (with Fat-Free Cool Whip) | Keto Version (with Heavy Cream) |
|---|---|---|
| Calories | 68 calories | 150 calories |
| Total Fat | 0g | 15g |
| Saturated Fat | 0g | 9g |
| Cholesterol | 0mg | 55mg |
| Sodium | 62mg | 25mg |
| Total Carbohydrates | 2g | 1g |
| Sugar Alcohols | 1.5g | 1.5g |
| Net Carbs | 0.5g | 0.5g |
| Protein | 0.6g | 0.8g |
| Vitamin D | 0% DV | 2% DV |
| Calcium | 0% DV | 4% DV |
| Iron | 0% DV | 0% DV |
| Potassium | 0% DV | 1% DV |
Note: Values are approximate and may vary slightly based on specific brands used.
Ingredients You’ll Need

For this effortlessly simple treat, you’ll only need two key ingredients:
-
Sugar-Free Strawberry Jello (1 small box, 0.3 oz)
- Provides the strawberry flavor and beautiful pink color
- Zero points on WW plans
- 0g net carbs for keto followers
-
Fat-Free Cool Whip (1 tub, 8 oz) – WW Version
- OR
- Heavy Whipping Cream (1 cup, whipped) – Keto Version
- Creates the cloud-like texture
That’s it! No extra sugar, no flour, no complicated mix-ins. I keep these staples in my pantry and refrigerator year-round for when cravings strike.
Ingredient Substitutions
Use coconut cream whipped to stiff peaks instead of Cool Whip or heavy cream for a tropical twist. Prefer natural sweeteners?
Try a stevia-sweetened gelatin mix or make your own with fruit puree and unflavored gelatin.
Recipe Details
A cloud-like strawberry dessert that’s incredibly simple to make yet satisfies sweet cravings without derailing your diet goals.
| Category | Information |
|---|---|
| Prep Time | 5 minutes |
| Chill Time | 1-2 hours (optional) |
| Total Time | 5 minutes (up to 2 hours with chilling) |
| Servings | 4 |
| Calories | 55 calories per serving (WW version) / 120 calories (Keto version) |
| WW Points | 2 SmartPoints per serving (Blue & Purple plans) |
| Net Carbs | 0.5g per serving (Keto version) |
| Fat | 0g (WW version) / 12g (Keto version) |
| Protein | 0.5g per serving |
| Storage | Refrigerate for up to 3 days |
| Freezer Friendly | Yes, freezes well for up to 1 month |
| Best Served | Cold |
Step by Step Instructions: 2-Ingredient Strawberry Fluff

Gather these simple ingredients for a guilt-free treat that takes just minutes to prepare. Both variations require minimal components but deliver maximum flavor.
- 1 small box (0.3 oz) sugar-free strawberry Jello
- 1 tub (8 oz) fat-free Cool Whip, thawed (WW version) OR 1 cup heavy whipping cream (Keto version)
- Optional: Fresh strawberries for garnish
Instructions
Turn ordinary ingredients into a dreamy cloud of strawberry delight with these easy steps. The secret is in the gentle folding technique that creates the perfect airy texture.
- Prepare Your Ingredients
- If using Cool Whip, remove from the freezer and allow to thaw for about 15-20 minutes.
- If using heavy cream (for keto version), keep refrigerated until ready to use.
-
Mix Your Base
- For WW version: Place the entire package of dry strawberry Jello powder into a medium mixing bowl.
- For Keto version: Place the Jello powder into a medium mixing bowl.
-
Add Your Whipped Component
- For WW version: Add the entire tub of thawed Cool Whip to the bowl with the Jello powder.
- For Keto version: In a separate bowl, whip 1 cup of heavy cream until stiff peaks form, then add to the bowl with the Jello powder.
-
Combine Ingredients
- Using a spatula or electric mixer on low speed, gently fold and mix the ingredients together until fully combined.
- Continue mixing until the Jello powder is completely incorporated and no dry powder remains.
- The mixture should be light, fluffy, and an even pink color throughout.
-
Serve or Chill
- The fluff can be served immediately for a softer texture.
- For a firmer texture, cover and refrigerate for 1-2 hours before serving.
-
Portion and Garnish
- Spoon into individual dessert dishes.
- If desired, top with fresh strawberry slices for extra flavor and presentation.
Storage/Freezing Tips
Keep this airy treat perfect for days or weeks with these simple storage solutions.
- Store in an airtight container in the refrigerator for up to 3 days for best texture and flavor.
- For meal prep, portion into individual serving containers before storing.
- Freezer-friendly for up to 1 month in freezer-safe containers with tight-fitting lids.
- Allow frozen portions to thaw in refrigerator for 2 hours before serving.
- Avoid repeated freezing and thawing, which can break down the fluffy texture.
- Cover with plastic wrap pressed directly on the surface to prevent air exposure if storing for multiple days.
Delicious Sidekicks That Go Well with This!
Enhance your strawberry fluff experience with these perfect companions that bring complementary flavors and textures to every bite.
Fresh Berry Medley

These colorful fruits add bright, natural tartness that balances the sweetness while providing beautiful visual contrast against the pink fluff.
The juicy pop of fresh berries between bites of airy fluff creates a textural symphony that makes the dessert more interesting and satisfying.
Crisp Vanilla Wafers

These delicate cookies create the perfect textural counterpoint, adding a satisfying crunch that changes each spoonful into a complete dessert experience.
Their subtle vanilla flavor complements the strawberry notes without overwhelming, while their sturdy structure makes them perfect for dipping into the cloud-like fluff.
Dark Chocolate Shavings

The slight bitterness of quality dark chocolate creates a sophisticated flavor partnership with the sweet strawberry, giving this simple treat gourmet status.
The melt-in-your-mouth quality of fine chocolate shavings adds another dimension of luxury as they slowly dissolve on your tongue alongside the airy strawberry fluff.
Toasted Coconut Flakes

These golden, crispy morsels introduce a nutty warmth and delightful textural element that transports your taste buds to a tropical dessert paradise.
The caramelized edges of properly toasted coconut provide complex flavor notes that evolve as you eat, making each bite slightly different from the last.
Perfect Finish: Why This 2-Ingredient Wonder Works Every Time
There you have it, the simplest, most delightful dessert in my arsenal!
This 2-Ingredient Strawberry Fluff proves what I’ve always believed – extraordinary treats don’t require complicated recipes or hours in the kitchen.
Its pillowy texture and bright strawberry flavor make it impossible for me to resist going back for seconds. I’ve served this at countless events in my home, and the bowls are always scraped clean.
I love how adaptable it is; I dress it up with fresh berries when I have company or enjoy it straight from the bowl on my movie nights.
Have you tried making this fluffy delight yet?
Drop a comment below with your favorite way to serve it or any twists you’ve added to make it your own!
Enjoyed this easy treat? Check out my other simple desserts that satisfy cravings without guilt!
Frequently Asked Questions(FAQs)
Can I Use Regular Jello Instead of Sugar-Free?
Yes, regular Jello works perfectly, but it increases sugar and carbs, creating a sweeter version that’s still delicious.
Why Is My Fluff Runny Instead of Fluffy?
Insufficient mixing or not whipping cream to stiff peaks causes runniness; refrigerate 1-2 hours for a firmer texture.
How Can I Make This Dessert Dairy-Free?
Substitute with whipped coconut cream (solid part from refrigerated full-fat coconut milk) for a dairy-free version with tropical notes.
Can I Add Fresh Fruit to The Mixture?
Fresh strawberries may prevent setting; add 1/2 cup diced berries just before serving or use as topping instead.