“Is that just… lemonade from a carton?” My friend whispered as we watched the mom-to-be pretend to be excited about her drink. Ouch! That baby shower fail still haunts me.
Baby showers celebrate new life, so shouldn’t the drinks be just as special as those tiny onesies everyone’s gushing over? Trust me, nobody remembers plain punch, but they’ll definitely talk about your blue raspberry “Baby Boy Fizz” or strawberry “Pink Booties Punch!”
That’s why I’ve put together this list of easy and delicious baby shower drinks.
The best part? These recipes are super quick to make. You won’t need to spend hours in the kitchen when you should be hanging streamers or playing those silly baby shower games!
Let’s turn your baby shower into the sweetest celebration with drinks that are as special as the new arrival.
My Top Tips for Baby Shower Drink Success
Before I share my recipes, here are some quick tips I’ve learned from hosting several baby showers:
- I always make sure to include plenty of pregnancy-friendly options (after all, the guest of honor deserves the best drinks!)
- I like to mix up both cold and warm choices, especially for those chilly months
- I’ve found that cute glassware or fun labels make drinks feel extra special
- I try to match my drinks to the shower theme with the right colors
Let’s turn your baby shower into the sweetest celebration with drinks that are as special as the new arrival.
Fruity & Refreshing Baby Shower Drinks
These drinks are light, juicy, and perfect for a daytime baby shower. Serve them chilled to keep guests feeling fresh and cool.
1. Strawberry Kiwi Lemonade
Recipe: Blend 2 cups strawberries, 2 sliced kiwis, juice of 4 lemons, 4 cups water, and 2 tbsp honey. Strain and serve over ice.
Nutrition (per serving): ~80 calories, 0.5g protein, 20g carbs, 0g fat
Total Time: 10 minutes
Servings: 6
2. Watermelon Slushie
Recipe: Blend 4 cups cubed watermelon, juice of 1 lime, and 2 cups ice until slushy.
Nutrition (per serving): ~60 calories, 1g protein, 15g carbs, 0g fat
Total Time: 5 minutes
Servings: 4
3. Pineapple Coconut Cooler
Recipe: Mix 2 cups pineapple juice with 1 cup coconut milk and 1 tbsp lime juice. Shake well and serve chilled.
Nutrition (per serving): ~120 calories, 1g protein, 12g carbs, 7g fat
Total Time: 5 minutes
Servings: 4
4. Berry Citrus Punch
Recipe: Mix 1 cup orange juice, 1 cup cranberry juice, 1/2 cup mixed berry puree, and 2 cups sparkling water.
Nutrition (per serving): ~90 calories, 0g fat, 22g carbs, 1g protein
Total Time: 10 minutes
Servings: 5
5. Mango Iced Tea
Recipe: Brew 4 cups of black tea, let cool, and mix with 1 cup mango nectar. Add ice and mint leaves.
Nutrition (per serving): ~50 calories, 0g fat, 13g carbs, 0g protein
Total Time: 15 minutes
Servings: 4
Creamy & Sweet Baby Shower Drinks
These drinks feel rich and smooth, perfect for adding a little treat to the party table. Serve them cold or lightly chilled.
6. Banana Milkshake
Recipe: Blend 2 ripe bananas with 2 cups milk and 1 tbsp honey until smooth.
Nutrition (per serving): ~180 calories, 4g fat, 30g carbs, 6g protein
Total Time: 5 minutes
Servings: 2
7. Blueberry Yogurt Smoothie
Recipe: Blend 1 cup blueberries, 1/2 cup plain yogurt, 1/2 banana, and 1/2 cup milk.
Nutrition (per serving): ~150 calories, 2g fat, 25g carbs, 6g protein
Total Time: 5 minutes
Servings: 2
8. Creamy Horchata
Recipe: Blend 1/2 cup soaked rice, 2 cups water, 1/2 tsp cinnamon, and 2 tbsp sugar. Strain and serve with ice.
Nutrition (per serving): ~130 calories, 2g fat, 27g carbs, 1g protein
Total Time: 4 hours (including soaking)
Servings: 4
9. Strawberry Milk
Recipe: Blend 1 cup milk with 1/2 cup fresh strawberries and 1 tbsp maple syrup.
Nutrition (per serving): ~110 calories, 2.5g fat, 18g carbs, 4g protein
Total Time: 5 minutes
Servings: 2
10. Chocolate Peanut Butter Shake
Recipe: Blend 1 banana, 1 tbsp peanut butter, 1 cup milk, and 1 tsp cocoa powder.
Nutrition (per serving): ~210 calories, 8g fat, 25g carbs, 6g protein
Total Time: 5 minutes
Servings: 2
Hot & Cozy Baby Shower Drinks
Warm drinks are great for a baby shower in cooler weather or cozy indoor settings. Stick to decaf and herbal options for pregnant guests.
11. Apple Cinnamon Tea
Recipe: Boil 2 apple slices with 1 cinnamon stick in 2 cups water for 10 minutes. Strain and serve warm.
Nutrition (per serving): ~30 calories, 0g fat, 8g carbs, 0g protein
Total Time: 10 minutes
Servings: 2
12. Hot Chocolate with Marshmallows
Recipe: Heat 2 cups milk with 2 tbsp cocoa and 2 tbsp sugar. Top with mini marshmallows.
Nutrition (per serving): ~200 calories, 5g fat, 35g carbs, 6g protein
Total Time: 8 minutes
Servings: 2
13. Vanilla Chai Latte (decaf)
Recipe: Steep 1 decaf chai tea bag in 1 cup hot milk, add 1/2 tsp vanilla and a pinch of cinnamon.
Nutrition (per serving): ~100 calories, 3g fat, 12g carbs, 4g protein
Total Time: 7 minutes
Servings: 1
14. Warm Honey Lemon Water
Recipe: Mix juice of 1 lemon and 1 tsp honey into a cup of warm water.
Nutrition (per serving): ~25 calories, 0g fat, 7g carbs, 0g protein
Total Time: 3 minutes
Servings: 1
15. Ginger Peach Herbal Tea
Recipe: Steep 1 ginger tea bag with peach slices in 1.5 cups hot water for 5 minutes.
Nutrition (per serving): ~20 calories, 0g fat, 5g carbs, 0g protein
Total Time: 5 minutes
Servings: 1
Fizzy & Fun Baby Shower Drinks
These drinks bring a little sparkle to the party—literally. Use fruit juice with sparkling water or soda for bubbly fun.
16. Sparkling Raspberry Lemonade
Recipe: Mix 1 cup raspberry juice, 1/2 cup lemon juice, and 2 cups sparkling water.
Nutrition (per serving): ~70 calories, 0g fat, 18g carbs, 0g protein
Total Time: 5 minutes
Servings: 4
17. Orange Fizz Punch
Recipe: Mix 2 cups orange juice with 1 cup lemon-lime soda and orange slices.
Nutrition (per serving): ~100 calories, 0g fat, 25g carbs, 1g protein
Total Time: 5 minutes
Servings: 4
18. Grape Soda Mocktail
Recipe: Mix 1 cup grape juice with 1 cup sparkling water and crushed ice.
Nutrition (per serving): ~90 calories, 0g fat, 22g carbs, 0g protein
Total Time: 3 minutes
Servings: 2
19. Cherry Lime Sparkler
Recipe: Combine 1 cup cherry juice, 2 tbsp lime juice, and 1 cup soda water.
Nutrition (per serving): ~80 calories, 0g fat, 20g carbs, 0g protein
Total Time: 5 minutes
Servings: 3
20. Carbonated Apple Juice
Recipe: Mix 2 cups apple juice with 1 cup sparkling water and apple slices.
Nutrition (per serving): ~100 calories, 0g fat, 25g carbs, 0g protein
Total Time: 2 minutes
Servings: 3
Herbal & Light Baby Shower Drinks
These drinks are calming, simple, and perfect for guests who want something refreshing without too much sugar or caffeine.
21. Cucumber Mint Infused Water
Recipe: Add cucumber slices and mint leaves to 1 liter of cold water. Let sit for 30 minutes.
Nutrition (per serving): ~5 calories, 0g fat, 1g carbs, 0g protein
Total Time: 30 minutes
Servings: 4
22. Lavender Lemon Water
Recipe: Mix juice of 1 lemon with 3 cups water and 1 tsp dried food-grade lavender. Let sit for 15 minutes.
Nutrition (per serving): ~10 calories, 0g fat, 3g carbs, 0g protein
Total Time: 15 minutes
Servings: 3
23. Chamomile Iced Tea
Recipe: Brew 2 chamomile tea bags in 2 cups water, chill, and serve over ice.
Nutrition (per serving): ~0 calories, 0g fat, 0g carbs, 0g protein
Total Time: 10 minutes
Servings: 2
24. Basil Lime Cooler
Recipe: Mix juice of 2 limes, 1 tbsp sugar, 2 cups cold water, and fresh basil leaves.
Nutrition (per serving): ~30 calories, 0g fat, 8g carbs, 0g protein
Total Time: 5 minutes
Servings: 2
25. Rosemary Grapefruit Spritzer
Recipe: Mix 1 cup grapefruit juice with 1 cup soda water and a small rosemary sprig.
Nutrition (per serving): ~50 calories, 0g fat, 13g carbs, 0g protein
Total Time: 5 minutes
Servings: 2
Extra Touches That Wow Guests
Want to take your baby shower drinks from nice to unforgettable? Here’s what I do:
- I serve drinks in mason jars, add colorful paper straws, or use themed cups that match the shower
- I create cute drink name tags or small signs next to each beverage (guests love knowing what they’re trying!)
- I make ice rings with edible flowers or fruit slices frozen inside – they look amazing in punch bowls
- I sometimes set up a mini “decorate your drink” station where guests can add their own fruit garnishes or flavor syrups
Let’s turn my friend’s baby shower into the sweetest celebration with drinks that are as special as the new arrival.
Time to Get Sippin’!
I used to think baby showers were all about the gifts and games. But after seeing the joy on my pregnant friend’s face when I served her a special “Mama-to-Be Mocktail,” I realized drinks can be the unexpected star of the show!
These drink recipes have saved me from the dreaded “boring beverage syndrome” at every baby shower I’ve hosted.
My personal favorite? The Sparkling Raspberry Lemonade takes just 5 minutes to make, but it looks like I spent hours on it!
I’d love to know which drink becomes your signature baby shower beverage! Snap a pic, share your creation, or tell me which recipe you’re eager to try.
